It's a pretty essential personal fact that doctors may ask you in the emergency room. You should already know your blood type (A, B, AB, or O). Different diets for different blood types? ![]() Come with us, supporters of real science and honest nutrition, on a journey into the weird foundations of the eat for your blood type myth. However, if you want to have a reasonable and rational conversation with a proponent of the blood type diet, or if you’re considering it yourself, you deserve to have the facts on your side. These cries of despair are echoed by researchers who already debunked this diet as a fad back in 2014. ![]() The fact that dietitians ranked the blood type diet above “drinking your pee” is certainly cause for alarm. Voted into the Top 5 Celeb Diets To Avoid in 2019 by the British Dietetic Association, their verdict couldn’t have been clearer: “makes our blood boil!”.
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